Our Classes

Small Group Personal Training

Our Main Class

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Engine

Our Cardio Class

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Lisa Dobbs

Stretch

Our Recovery Class

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Class Timetable

Monday

  1. 6am Small Group PT
  2. 7am Small Group PT
  3. 8am Small Group PT
  4. 9am Small Group PT
  5. 10am Small Group PT
  6. 12pm Engine
  7. 1pm Small Group PT
  8. 2pm Small Group PT
  9. 4pm Small Group PT
  10. 5pm Small Group PT
  11. 6pm Small Group PT
  12. 7pm Small Group PT
  13. 8pm Engine

Tuesday

  1. 6am Small Group PT
  2. 7am Small Group PT
  3. 8am Small Group PT
  4. 9am Small Group PT
  5. 10am Small Group PT
  6. 4pm Small Group PT
  7. 5pm Small Group PT
  8. 6pm Small Group PT
  9. 7pm Stretch
  10. 8pm Small Group PT

Wednesday

  1. 6.15am Engine
  2. 7am Small Group PT
  3. 8am Small Group PT
  4. 9am Small Group PT
  5. 10am Small Group PT
  6. 1pm Engine
  7. 2pm Small Group PT
  8. 4pm Small Group PT
  9. 5pm Small Group PT
  10. 6pm Small Group PT
  11. 7pm Small Group PT
  12. 8pm Small Group PT

Thursday

  1. 6am Small Group PT
  2. 7am Small Group PT
  3. 8am Small Group PT
  4. 9am Engine
  5. 10am Small Group PT
  6. 4pm Small Group PT
  7. 5pm Small Group PT
  8. 6pm Small Group PT
  9. 7pm Engine
  10. 7.45pm Small Group PT

Friday

  1. 6am Small Group PT
  2. 7am Small Group PT
  3. 8am Small Group PT
  4. 9am Small Group PT
  5. 10am Small Group PT
  6. 12pm Engine
  7. 1pm Small Group PT
  8. 2pm Small Group PT
  9. 4pm Small Group PT
  10. 5pm Small Group PT
  11. 6pm Small Group PT
  12. 7pm Small Group PT

Saturday

  1. 7am Small Group PT
  2. 8am Small Group PT
  3. 9am '45 Engine
  4. 10am Small Group PT
  5. 11am Small Group PT

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